Exercise Bands
Exercise Bands How can you get in a fabulous strength-training workout while you’re camping...
Is Fresh Air Really Good for You?
Is Fresh Air Really Good for You? We all grew up hearing people tell us to “go out and get some fresh air.” But is fresh air...
Walk with a Purpose
Walk with a Purpose Humans were made for walking. With our upright posture, agile joints, and strong leg muscles, our bodies were literally...
Tai Chi
Tai Chi The restorative martial art of Tai Chi is on the rise as more and more people discover the...
Stretching
Stretching Whether you’d like to loosen tight muscles, become more flexible, or just keep yourself from getting injured when you...
Cross-Country Skiing
Cross-Country Skiing This ancient sport is one of the best forms of exercise you’ll ever find. The full body movements of...
Yoga – Discover Your Inner Yogi
Yoga – Discover Your Inner Yogi Yoga is an age-old practice that stretches the body and calms...
Rollerblading – a fun way to stay in shape
A Guide to Rollerblading for Fun and Fitness Rollerblading is an excellent sport that just about anyone can enjoy. Experience and types of...
Using an Exercise Ball
Using an Exercise Ball Portable, fun, and easy to use, exercise balls are the perfect RV camper’s workout tool. With this one piece...
Squeezing In Workouts
Stay Fit on The Go! Let’s face it – sometimes it’s hard to find time to work out....